Recent post

Showing posts with label December. Show all posts
Showing posts with label December. Show all posts

Leah's Reflections on 2017

Tuesday, December 26, 2017




With Christmas day now firmly behind us and the New year drawing ever more closer, I thought it would be fitting to write a personal reflection of 2017. For me, it has been a strange year of ups and downs but most importantly a year of self-growth. 

"Be who you are and say what you feel, because those who mind do not matter, and those who matter do not mind." - Bernard M. Baruch

As you may already know I started university in September 2016, it was kind of a rocky start for me settling into the "norm" of student life but after a couple of weeks I found my feet and it eventually became like home from home. Moving into 2017, I joined a few societies, one of which being the " UWE Event Society" where we hosted our own event in a quaint little Bristol venue. Meeting so many people at university has allowed me to grow tremendously because I have had to learn to adapt to being around a whole host of different people, some good and some bad. But equally, I  believe that people enter your life for a reason so for that I am grateful. 


"The mind is everything, what you think you become" - Buddha

This year I really fell in love with meditation and trying to incorporate it into my daily life, I don't do it everyday but I try to do it as much as I can. Whenever I feel shitty or hurt about something, I use it as a method of relieving pressure and detaching myself from the person/person's or situation. Meditation has helped me sooo much during tough times this year because it has taught me that our feelings are temporary psychological states that don't last forever. 


"Most people quit because they look how far they have to go, not how far they've come" - Anonymous 

2017 definitely hasn't been the easiest for me for various different reasons but I think the key thing that matters is how you deal with the situations, rather than to let them determine the rest of your life. My passion for writing has grown so much this year and I have only just started blogging and journalling again. I missed it so much but I let life get in the way and stop me from doing what I love most. I want to really develop my writing skills next year and improve as much as I can, to hopefully become a writer/journalist in the future.

There is often moments where I reflect on my degree course and think "is this for me?" ," is this where my passions lie most?" and more often than not the answer is no.  I think for future reference I need to consider more about what will make me happy rather than "which degree will get me a better job?" because ultimately my happiness should be the highest ideal that I sought after.



"We do not develop courage by being happy everyday. We develop it by surviving difficult times and challenging adversity" - Barbara de Angelis

Everything in life acts as a lesson or development for personal growth, the good, the bad, the everything, I recently got marks back for a university assignment that I wasn't too happy about I worked really hard for it and got 60% when I usually get 65-70% in my assignments. I was really upset to begin with and starting comparing myself to other people and thought that one grade was the be all and end all of my life. How incredibly dramatic and wrong was I though?

Putting so much pressure on myself is so detrimental to my health, because as a friend of mine so rightly said there is 7 billion people in the world and I will NEVER be the best at everything, that is just impossible. I will be reflecting on this throughout my time at uni (because I know it will be an on-going issue & and it is a major downfall of mine), instead of focusing on what went wrong I will change my mindset to "okay so you messed up one assignment, so what??" & "how can I work on this issue to make sure it doesn't keep occurring?".



"Serve only what serves you" - Leah Richardson

So I obviously had to throw my own quote in here to try and inspire you all. Now guys and girls 2017 has taught me that people aren't always supposed to be in your lives forever, whether that is a friendship or a relationship. People come in and out of your lives to serve as lessons, to teach you about yourselves and to help you grow as people. Losing friends/lovers isn't the easiest thing to manage but I have learnt to look on it as a positive rather than a negative. It takes time to "master the art of detaching yourself" from other people but as soon as you do, you feel a hell of a lot better.

Now I know some of you may have expected this to be a quick short blog post, and I definitely rambled on as per usual but its mainly for me to look back on when I am older and remember how I felt at this time. All in all, I have been very blessed this year with all of my family and my friends by my side, and I cannot wait to grow even more as a person in 2018!


Looking for an equally inspiring post? Check out Mrs Mummy Penny's blog post on "Reflecting on my 2017 highlights"
Thank you all for taking the time to read my blog post, I really do appreciate the support.

Love Leah xx

My Curly Hair Journey

Sunday, December 24, 2017



My Quest for Curly Hair - "The Transition"

I want to create a sequel of blog posts that document my hair care journey, but more importantly my "transition" back to curly hair. Now I have been straightening the hell out of my hair for many years now,  and I have been regularly getting hair 'texturisers' which is a mild version of a chemical hair relaxer. I was looking at old photos of me with my afro hair from 2015 and I couldn't help but miss the curls, straightening my hair consistently for the past two years has caused SO much damage and breakage, in fact I recently had to have the dreaded "big chop" which strangely didn't result in tears. But I think that was only because I got braids a few days later, I seriously urge you gals with curly hair to think long and hard before you decide to start straightening your hair because I can honestly say that it is a decision I regret so much!

June 2017

As you can probably tell my hair is beyond damaged by this point, it is relatively short now but the "big chop" is still yet to come..



September - December 2017

So these braids took around 5 hours to install, they were installed quite tightly but it didn't actually hurt at all, which is quite rare for braids.


The day after I got my braids, all ready for Tokyo world


A couple of months into having my braids, when they started going all fuzzy at the top, to be fair though they lasted a whole 3 months without unravelling at the bottom and did me well. I think next time I will get them a lot shorter though because they reached my bum and were really hard to maintain being so long!


December 2017 - Now


This photo was taken straight after my braids were installed (in my uni house obvs explains the mess) it took 7 hours!! Yes 7 hours for them to be installed, my hairdresser was really ill that day so she had to keep stopping for breaks which slowed the process down. She did her best to seal the ends with water but she was rushing because I had plans and had to leave my house at a certain time so it wasn't done properly which is kind of annoying as you might be able to see from this picture that they are unravelling a bit at the bottom, so I will have to re-seal these at some point. 


I have wanted ombre braids for ages and honestly love them so much but I have the feeling that my hair won't last as long because the ends are already unravelling, my hair is getting quite scruffy at the top because I don't wrap it up at night (spare no sympathy for me) and I have only had these installed for 11 days. As mentioned above I wanted my braids to be shorter this time but my hairdresser told me that as I had two colours mixed together she couldn't cut it?? Really annoying but I know for next time, ideally I would have liked them shoulder length because its more manageable for washing etc. 

But this is where I am at so far, I have started using the Shea Moisture Coconut & Hibiscus Curl & Shine Shampoo , Shea Moisture Coconut & Hibiscus Curl & Shine Conditioner, alongside Shea Moisture Hibiscus Enhancing Smoothie , now these products are a little on the pricier side especially if you're a student but so far I have started to reap the benefits! When I took my first lot of braids out my hair was still quite straight from the excess amount of texturising but after using this smoothie it has slowly started to restore some of my curls back. I only had 9 days in between braids and bought these products on the 4th day, so I haven't been using them for very long but when I eventually "leave out" my curls I will do a full review on these products


 So here we go, the start of my journey to curly hair (wish me luck guys!) 




Thank you for taking the time to read my blog post!

Love Leah xx
















The Journey to Self-Care 2017

Tuesday, December 19, 2017




The Journey to Self-Care 2017

So it has got to that time of year where hormones are all over the place, mood swings are inevitable, morale is at an all-time low and self-care is seriously neglected. So why is it that during winter we neglect ourselves the most? We do we stop taking time out of our day to journal? or paint our nails? or even to run ourselves a bath? Why do we continuously strip ourselves of the things that we love the most? Why?? Because for many of us we lead busy lives, right? It is sometimes incredibly hard to take a simple 30 minutes out of our day to run ourselves a bath when we could be in and out of the shower in 10. We assume that we are saving ourselves those vital extra 20 minutes that could be better spent elsewhere?? Wrong. By not allowing ourselves time to wind down and have "me" time, we are ultimately contributing to self-neglect.





Now, hold on all is not lost here, we still have time to make amends. Starting with making time for ourselves, and when I say "make time", this can be anything from spending the afternoon de-cluttering your bedroom/work space to sitting in a nail bar all day getting manis, pedis and everything in between. Hey, if you want to spend however much on yourself then DO IT, and please do not feel guilty for doing so. We are allowed to treat ourselves from time to time, after all we are only human so you do you boo - no judging here.



Now I realise that "self-care" for some isn't as easy as "just getting yours nails done" but I do think that it is a contributing factor in making yourself feel better and improving your self-esteem, because if your nails look cute then you automatically feel cute! Maybe for some of you it may be that you take up a sport/hobby that you've always wanted to do and you practice it regularly until you have mastered it. 

I think that it is equally important to take time off social media too, sometimes we get too dependant on it and take things too seriously, when in reality the majority of what we see isn't even real. Instead, hit up your bffs invite them over, get the cheap Aldi wine out and the movies on. Now, I always find that spending time with my friends makes me feel 10x better and helps me to get out of my bad mood.  


Meditate, Meditate, Meditate!!! 

I cannot praise this practice any higher and the best thing about it is that you don't even have to be religious in the slightest to meditate. All that it involves is taking time out to sit in complete stillness and practice your breathing techniques. Before, I got into meditation I didn't think that much of it and didn't believe that it could play a vital part in altering my mindset but it really has! I currently use an app called "Calm"  which is on the app store and its super easy to follow along. 

Recently, I have used meditation a lot to help me de-stress and feel less anxious about my uni deadlines, also it has allowed me to feel more grounded and appreciative with my life. If you are generally speaking, a negative/pessimistic person then meditation is something that you definitely need to try, it will allow for clarity and increased self-care.




And yes, this process may be short for some of you and for others it may prove tiresome and longer but definitely stick with it. The important thing to remember here is that some days you will have down days and this is okay. Society
somehow convinces us that we look weak for struggling from time to time, but this is all apart of the process to self-love and self-care. You need to envisage yourself as a golden beam of light, everything that shines out of you is pure and radiant. Your body is a temple and you must treasure it with everything you own. 

Please do not neglect yourself and please look after yourself




Ps. Keep at it and keep faith, change doesn't come straight away but you will notice improvements if you implement these practices into your daily lives.


Thank you so much for reading my blog post, lately I have been inspired to write semi-motivational blog posts in hope that it will help one of you or even to encourage you all to look after yourselves better. 


Love Leah xx





5 THINGS THAT 2016 HAS TAUGHT ME

Saturday, December 31, 2016



Hi everyone! I hope that you've all had a nice Christmas, mine was really chilled this year. In fact it didn't even really feel like Christmas to me because I was working so much over the xmas period. I've been home from uni from about 3 weeks now and I am going back to Bristol tonight for New years!

Anyways, I wanted to leave my final 2016 post on a high by telling you all '5 things that 2016 has taught me'. 


1. It's okay to be different, it is only recently that I've discovered more about myself in terms of what I like wearing and what I like doing. Often the clothing that I wear lately, would receive disapproving looks from on lookers due to it being different and standing out from the crowd. I have acknowledged and accepted this and now do not care what those people think.

2. To appreciate just how much my parents actually do for me, in particular when I've come home from catering for myself at uni, I've noticed the amount of time and effort that my parents put into preparing food for me, washing my clothes and tidying my bedroom. I am eternally grateful for this. 

3. Boys aren't the be all and end all, this year in particular has opened my eyes so much relationship wise. I now know that it is okay to be by myself and not to rely on a man for anything. I am quite independent anyway but it has taken me a while to separate myself from irrelevant, toxic people in my life. I now feel refreshed because I am focusing on myself and no one else. 

4. I need to stop self-doubting myself, this is a big one for me because I have done it my whole life and it is only now, upon reflection that I have fully acknowledged this and will take steps to improve it. Instead of asking multiple questions, I should just trust my instincts and go with that because most of the time they're right anyway. 

5. Not to believe everything that I see on social media platforms such as Instagram. People only post what they want you to see, they don't show you the bad sides of their face, body and even lives. I need to stop believing that if I have a tiny waist and small hips that I will be instantly happy because it just doesn't work like that; and half of these 'Instagram famous models' are just as insecure as I am. I need to LOVE myself  before I can even consider loving anyone else. 


Sorry, I know it was only a short blog post but I just wanted to vent my thoughts and end 2016 on a positive note :)

Hope you all have a great New years and stay safe xx

Thanks for reading lovely's 


Love Leah xx

MY WINTER WANTS #1

Wednesday, December 10, 2014







Winter Wants Part One






            1. Fringed Ethnic Black Bag- Romwe £18.98

            2. Grey High Neck Crop Knit Sweater- Sheinside £17.64

            3. Black Lapel Long Sleeve Zipper Crop Jacket- Sheinside £37.97

           4. Hot Mess Cuff Bracelets- Hot Mess £14.00

          5. Safia Oversized Brushed Wool Boyfriend Coat- Boohoo £50.00

          6. Moto Black Ripped Joni Jeans-Topshop £38.00

          7. Alexia Cleated Sole Chelsea Boots Black -Missguided £34.99




LINKS

1. http://www.romwe.com/Fringed-Ethnic-Bag-Black-p-94010-cat-692.html
2.  http://www.sheinside.com/Grey-High-Neck-Crop-Cable-Knit-Sweater-p-190843-cat-1734.html
3.http://www.sheinside.com/Black-Lapel-Long-Sleeve-Zipper-Crop-Jacket-p-189090-cat-1776.html
4. http://hot-mess.co.uk/new-in/hotmess-cuff-bracelets.html
5.http://www.boohoo.com/new-in/safia-oversized-brushed-wool-boyfriend-coat/invt/azz30103
6.http://www.topshop.com/en/tsuk/product/clothing-427/jeans-446/joni-super-high-waisted-jeans-1108/moto-black-ripped-joni-jeans-3317050?bi=1&ps=20
7.http://www.missguided.co.uk/catalog/product/view/id/137030/s/alexia-cleated-sole-chelsea-boots-black/category/451/